Recipe: Yummy Arrow root (Nduma) and tea

Arrow root (Nduma) and tea. Great recipe for Arrow root (Nduma) and tea. This morning I woke up thinking of grand ma Rachel back in my rural home in Kolong village. She would cook for us this Keep checking by poking with a fork to confirm if it is cooked then drain all the water.

Arrow root (Nduma) and tea It's served for breakfast lunch and dinner, of course, cooked in different ways. Arrow roots a.k.a Nduma as Kenyans like to call them are tubers which were indigenously grown. Arrow roots help in preventing anemia and other blood circulation related difficulties. You can cook Arrow root (Nduma) and tea using 2 ingredients and 5 steps. Here is how you cook that.

Ingredients of Arrow root (Nduma) and tea

  1. Prepare 5 pieces of arrow roots.
  2. Prepare of Salt.

Peeled arrow roots and chop into medium size pieces. Then put in a pot (Sufuria) and add water to the level of the arrowroots (ndumas). If it is still hard to add more water and continue cooking until soft. Arrowroot is a starch obtained from the rhizomes (rootstock) of several tropical plants, traditionally Maranta arundinacea, but also Florida arrowroot from Zamia integrifolia, and tapioca from cassava (Manihot esculenta), which is often labelled as arrowroot.

Arrow root (Nduma) and tea instructions

  1. Peel the cover of arrow roots and the Wash it thoroughly.
  2. Cut it into small round circle shapes and put it in a cooking pot..
  3. Add water and salt to the coking pot and place it on fire. Cover it and let it boil for 20 minutes..
  4. Keep checking by poking with a fork to confirm if it is cooked then drain all the water..
  5. Arrow roots are ready to serve with hot tea!.

Nduma is one of the indigenous / traditional foods in Kenya. It's served for breakfast lunch and dinner, of course, cooked in different ways. Enjoy this curry, for full recipe go to: www.jikonimagic.com. Nduma are what we Kenyans refer to arrow roots. They are super duper nutritious and taste so good.

Komentar

Posting Komentar

Postingan populer dari blog ini

Easiest Way to Cook Yummy Potato pancakes with smoked salmon

Gambar
Potato pancakes with smoked salmon . Potato blinis topped with smoked salmon, homemade horseradish cream. For the potato pancakes, fill a pan with boiling salted water. Add the potatoes and cook until soft. Place potatoes and onions on clean kitchen towel and squeeze out as much liquid as possible by twisting the top and sides tightly. Combine potatoes, onions, egg and flour in large bowl. g smoked salmon, slices. Combine sour cream, mustard and horseradish. You can cook Potato pancakes with smoked salmon using 11 ingredients and 9 steps. Here is how you cook that. Ingredients of Potato pancakes with smoked salmon It's 1 lb of potatoes (I think I used Russet). Prepare 1 of small onion. You need 1/2 of of a beaten egg. Prepare 1 tbs of flour. Prepare to taste of Salt and pepper. Prepare of Frying oil. It's of Smoked salmon. You need of Sour cream. You need of Capers. It's of Fr
Baca selengkapnya

How to Cook Delicious Fish Somay with Spicy Peanut sauce

Gambar
Fish Somay with Spicy Peanut sauce . You can have Fish Somay with Spicy Peanut sauce using 17 ingredients and 7 steps. Here is how you cook it. Ingredients of Fish Somay with Spicy Peanut sauce Prepare of fish somay. You need 250 grams of spanish mackerel or any white fish. You need 100 grams of cornstrach. You need 1 small of garlic. It's 50 grams of grated squash. You need 1 pinch of salt. Prepare 1 small of egg. Prepare 2 tbsp of spring onion, thinly slice. Prepare 1 packages of dumpling wrap. Prepare of spicy peanut sauce. It's 3/4 cup of ground toasted peanut. It's 2 clove of garlic. It's 2 tbsp of soy sauce. It's 1 tbsp of brown sugar. Prepare 1/4 cup of red chilly. Prepare 4 clove of shallot. You need 1 1/2 cup of water. Fish Somay with Spicy Peanut sauce instructions Prepare steamer, boiled water.
Baca selengkapnya

Easiest Way to Make Delicious Pizza crust no grain

Gambar
Pizza crust no grain . RECIPE FOR MAKING PLANTAIN PIZZA CRUST Please subscribe and share to other social media plate form. Cauliflower Crust This is where it gets interesting because they took out the grains, and just said hey, let's make a crust out of cauliflower. Whole-Grain Pizza Crust with Broccoli Rabe and Pancetta. Whole-Grain Pizza Crust with Broccoli Rabe and PancettaThe Kitchn. This pizza crust recipe from my first book, The Gluten-Free Almond Flour Cookbook is a fan favorite! If you've gone on a grain-free diet and have cravings for traditional foods, you'll want to know how to. You can have Pizza crust no grain using 8 ingredients and 3 steps. Here is how you achieve it. Ingredients of Pizza crust no grain It's 2/3 cup of arrow root/ tapioca flour. It's 1/4 cup of cassava flour. Prepare 2 tbsps of tiger nut flour. It's 1 tsp of cream of tartar. You need 1/2 tsp of bicarbonate of soda.
Baca selengkapnya