Easiest Way to Make Tasty Fish fillet and corn sauce (粟米斑腩)

Fish fillet and corn sauce (粟米斑腩). One of my favorite Cantonese "Rice Dishes" is Fish Fillets with Creamy Corn. Seriously, who doesn't like crispy tender boneless fish fillet by itself? But when it is combined with that yummy creamy corn sauce, the fillet just tastes so flavorful and so much better.

Fish fillet and corn sauce (粟米斑腩) Great recipe for Fish fillet and corn sauce (粟米斑腩). I was experiencing major homesickness yesterday, so I had to make this. Defrost fish, cut into medium pieces, and marinate with salt and pepper to taste. You can have Fish fillet and corn sauce (粟米斑腩) using 10 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Fish fillet and corn sauce (粟米斑腩)

  1. You need 1 of frozen sole fish filet.
  2. Prepare 1/4 cup of creamed corn.
  3. Prepare 1 of egg.
  4. It's 3 tbsp of flour.
  5. It's 2 tbsp of corn starch.
  6. You need dash of salt.
  7. Prepare dash of pepper.
  8. You need dash of scallions.
  9. You need 1/3 cup of white rice.
  10. Prepare of Oil (enough to shallow fry in your pan).

Mix together flour and corn starch. Japanese Gyudon, thinly sliced fatty beef cooked in a slightly sweet mixture of mirin and soy sauce served over rice. View top rated Fish fillet in cream corn sauce recipes with ratings and reviews. Crispy Fish Fillet Greek SaladMake the Best of Everything. salt, ground pepper, olive oil, red onion, fish Baked Fish Cream Sauce Recipes.

Fish fillet and corn sauce (粟米斑腩) step by step

  1. Cook rice (however you like to cook your rice).
  2. Defrost fish, cut into medium pieces, and marinate with salt and pepper to taste.
  3. Mix together flour and corn starch..
  4. Heat oil (coconut is the healthiest for frying I believe) and beat egg in the meantime..
  5. Dip fish in egg, and coat in flour/starch mixture. Repeat if you're missing spots or want a heavier batter..
  6. Fry a few pieces at a time, about 5 minutes each side. Should come out nice and golden brown! (or deep fry if you want legit results).
  7. Bring creamed corn to a boil (add water if it evaporates too much). Slowly pour in remaining egg and mix gently, so egg ribbons form in the liquid..
  8. Plate rice, add fish, pour sauce on top and garnish with some scallions..

Place fish fillets inside the bowl with flour mix one or two at a time then cover and shake to coat fish evenly. Deep fry fish until cooked then place in a paper lined towel to remove excess oil. Pour corn sauce on top then garnish with spring onions then serve. Here, red snapper fillets are seasoned with lime juice and GOYA® Adobo All-Purpose Seasoning with pepper before being gently simmered in a silky sauce made with rich GOYA® Coconut Milk thickened with tomato paste and spiked with tender peppers and Add reserved fish to pan, pressing into sauce. At the inexpensive places, you'll get fried frozen fillets with a cloying, too-thick creamed corn sauce straight out of a can.

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