Easiest Way to Cook Tasty Ground nuts, Cassava, Yam and Arrow root 'soup' porridge

Ground nuts, Cassava, Yam and Arrow root 'soup' porridge. Slightly roast the ground nuts as you boil the yam, cassava and the potato. Put all of them in a blender and blend till smooth, adding water little by little, put back over medium heat as you add water to your consistency and let simmer. The porridge is good for raising energy levels and very delicious.

Ground nuts, Cassava, Yam and Arrow root 'soup' porridge It is usually not cooked with added vegetables but I always add a little to add some green colour to the meal (see. Nuts, fish, goats meat, cassava, yam, rice, plantain, potato, maize, beans and millet. Yam Locusts Palm wine Cassava tubers Salt Goats Fowls Yam Foo-foo Yam pottage Egusi soup Bitter-leaf soup Kola Nut Green vegetable Oranges Alligator pepper Maize. You can have Ground nuts, Cassava, Yam and Arrow root 'soup' porridge using 6 ingredients and 5 steps. Here is how you cook that.

Ingredients of Ground nuts, Cassava, Yam and Arrow root 'soup' porridge

  1. It's 1 of yam.
  2. It's 1 of sweet potato.
  3. Prepare 1 of cassava.
  4. You need of ground nuts.
  5. It's of water.
  6. Prepare of honey.

Arrowroot (Maranta arundinacea) is a tropical tuber with various nutritional and potential medicinal properties. The starch extracted from the root is usually consumed in a powdered form and called arrowroot flour. Yam is consumed as raw yam, cooked soup, and powder or flour in food preparations. Yam tubers have various bioactive components Maranta arundinacea L. (West Indian arrowroot) is cultivated for its edible rhizomes.

Ground nuts, Cassava, Yam and Arrow root 'soup' porridge instructions

  1. Wash clean the yam, sweet potato and the cassava..
  2. Peel and chop into small pieces.
  3. Slightly roast the ground nuts as you boil the yam, cassava and the potato.
  4. Put all of them in a blender and blend till smooth, adding water little by little, put back over medium heat as you add water to your consistency and let simmer.
  5. Serve hot honey.

It belongs to Marantaceae and is believed. Arrowroot powder substitutes include tapioca starch, cornstarch, rice flour, wheat flour, & potato Extracted from cassava root, tapioca starch is similar to arrowroot flour as they are The best way is to make instant tapioca starch is to grind quick cooking or instant. Cassava (yuca or manioc) is a nutty flavored, starch-tuber in the spurge Cassava is a perennial plant that grows best under tropical, moist, fertile, and In the fields, its cut-stem sections planted into the ground to propagate just as in the case. The Best Cassava Root Recipes on Yummly Cassava Fries With Mojito Sauce (yucca Root), Cassava Cake, Cassava Root Fries With Smokey Tomato Dip.

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