Recipe: Yummy Nduma(arrow roots)
Nduma(arrow roots) . Nduma is one of the indigenous / traditional foods in Kenya. It's served for breakfast lunch and dinner, of course, cooked in different ways. Arrow roots a.k.a Nduma as Kenyans like to call them are tubers which were indigenously grown. Famous kenyan delicacy to be taken with beverage, tea or Cofee. Arrowroot is a starch obtained from the rhizomes (rootstock) of several tropical plants, traditionally Maranta arundinacea, but also Florida arrowroot from Zamia integrifolia, and tapioca from cassava (Manihot esculenta), which is often labelled as arrowroot. OVEN ROASTED NDUMA CHIPS (Arrowroot chips). You can have Nduma(arrow roots) using 5 ingredients and 6 steps. Here is how you achieve that. Ingredients of Nduma(arrow roots) Prepare 4 of large ndumas. You need 3 of potatoes. You need 4 of tomatoes. It's 1 of large one onion. Prepare 2 of carrots. Stuffed Nduma Balls (Arrow Roots) - Jiko